Wanting to find out what goes into all our recipes? See below!

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Egg + Bacon Roll

Panini roll with bacon and eggs, butter, BBQ Sauce: Relish, spices, onion, garlic, mustard, cider vinegar, Worcestershire sauce, HP sauce, golden syrup, honey, hot sauce, sugar, canola oil.


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Lamb Souvlaki

Lamb souvlaki with stir-fried veg, garlic yoghurt, rocket, honey soy marinade.

Lamb, carrots, red capsicum, green capsicum

Garlic yoghurt: yoghurt, garlic, salt & pepper

Marinade: honey, soy sauce, onion, garlic, olive oil

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Pulled Pork Burger

Pickled slaw, gruyere cheese, aioli + fries

Pulled pork: pork, chipotle chilli, brown sugar, apple juice, paprika, salt, pepper

Slaw: slaw bag, lemon, mustard seed, caster, star arise, cinnamon quill,

white wine vinegar, water

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Chicken Caesar Panini

Panini with cos lettuce, bacon, poached chicken, caesar sauce

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Yoghurt, eggs, oil, vanilla, caster sugar, sr flor

Flavours change daily.

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The Feed Bag

Eggs, Truss tomatoes, bacon,

beans: cannellini beans, relish, cider vinegar, sugar, onion, garlic, canola oil. Hash Brown: potato, butter


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Japanese Omelette

Kimchi, udon noodles, kewpie mayo, teriyaki sauce, bonito flakes

Omlette: eggs, cream, salt & pepper

Teriyaki: soy sauce, marlin, rice vinegar, caster sugar, corn flour, water

Kimchi: wombok, salt, water, garlic, ginger, sugar, fish sauce, Korean red pepper flakes, daikon radish, shallots

Kewpie: bottled

Seaweed salad

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Autumn Pancake Stack

Stewed apples, ice-cream, oat crumble, toffee, spearmint

Pancake: flour, caster sugar, milk, eggs, vanilla

Apple: apple, b sugar, cinnamon quill, water


Crumble: Rolled oats, brown sugar, cinnamon, flour, butter

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Chicken Tacos

Pickled corn salsa, jalapeno aioli, chopped cos, Urban Garden mint veggie option of fried haloumi

Chicken: chicken breast, paprika, cumin, salt & pepper, oil

Aioli: bottled aioli, jalapeños

Pickled Corn: vegetable oil, onion, salt, capsicum, corn cobs, coriander, celery seed, cayenne, green chilli, lime, white wine vinegar, cornflour, turmeric, caster sugar

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Corn + Black Bean Fritters

Back beans, corn, eggs, GF SR, salt, pepper, paprika, coriander, cumin, green capsicum, cayenne

Guacamole: avocados, lemon/lime, salt

Coconut Quinoa Porridge

Gluten free muesli, pumpkin, honey

Coconut milk, tri coloured quinoa, water, maple syrup, puffed brown rice, puffed millet, slivered almonds, pepitas, cinnamon, vanilla, cardamom, pumpkin

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